Informational Resources

“ The body pulses with the oldest language and contains a deep historical memory. We strive for an intellectual understanding of its language through neuroscience, genetics, attachment theory, evolutionary anthropology, somatic psychology and quantum physics. That intellectual understanding needs to be matched with the understanding that comes from lived experience. We engage in body-oriented practices to reconnect with our instincts, affirm our feelings, heal childhood wounds and develop healthier relationships with our bodies, ourselves and other people….We come to know and love who we are, and connect with a life force that is deeper and more meaningful than we have previously known. We embrace life, and are embraced by it!”

—Tina Stromsted and Daniela F. Sieff,

Understanding and Healing Emotional Trauma

BOOKS

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 PARENTING RESOURCES

  • I highly recommend the Parenting Junkie podcast and blog for mothers and fathers and for parenting partnerships