Luminous Heart Wellness
Somatic Psychotherapy, Breathwork Journeys, Guided Experientials, Healing Circles, and Retreats
With Shura Eagen, M.S., LPC
Upcoming Women’s Retreat
Silence and Soma
May 24-27th
Schvitz North
Lexington, MI
A weekend of silence, restoration, and somatic expression. An exquisitely special small gathering for women seeking an intimate and transformational spiritual, somatic, and heart-based experience.
Luminous Heart Wellness Honors the 4 corners and Four Elements within the Human being:
Body, Mind, Spirit, Soul & Earth, Wind, Water, and Fire.
With each healing service, we work together to promote the delicate, beautiful balance of grounding into the precious earth body we live on while expanding into the heavens, into our healing potential.
Earth being the Mother: holding us, grounding us. Wind, the inspiration and lifeforce we follow. Water, the softening and flexibility within us. Fire, the light, passion, and creative force.
-
Somatic Psychotherapy
-
Breathwork Journeys
-
Guided Experientials
-
Healing Circles
New Offering
New Offering
Shura is excited to be now offering 10 session brief intensive somatic healing journeys. These 10 session commitments follow a weekly rhythm of sessions designed to support deep transformation in a chosen area of experience or topic, such as a core wounding. Each 10 session journey includes the following rhythm of sessions:
1) Introductory Session
2) Hakomi Experiential Mindfulness Session
3) Breathwork Session
4) Integration Session
5) Hakomi Experiential Mindfulness Session
6) Breathwork Session
7) Integration Session
8) Hakomi Experiential Mindfulness Session
9) Breathwork Session
10) Custom-designed Ritual Closing Session with Integrative at-home practice formation.
These 10 session commitments are entered into with lifestyle suggestions (whole-food nutrition, exercise, sauna, substance and alcohol free) to set this experience apart from ordinary reality and create a committed container for self-growth and catalyzation.
These intensive journeys are best for clients with some foundation of healing experience and belief in their core value and worth. Please contact Shura to begin a dialogue on whether this approach might be compatible with you and your healing intentions.